Began since the eighties of the 20th century, people found more and more, the endogenous serious disease called that by us is appearing constantly, include various tumours, cancer, cardiovascular vessel disease, diabetes,etc.. Different from other source disease, the common characteristics of these diseases are that they and human body's external bacterium, virus do not have direct relation, but caused by the disharmony of one's own function or decline of immunological function within the human body, and unable to be treated by sterilizing, diminishing inflammation.
  These endogenous diseases are all correlated with a physiological concept - -Human acid alkalinity.
  Body fluid of people like any other liquid, have sour difference of alkali. Base unit of the human body - -Cell to body fluid sour requirement of alkalinity very harsh, because of the change of age, region, ethnic group and difference, but roughly about 7.3. Under the environment of slightly alkaline body fluid, cells can work normally, operate the vigor of the life. But the sour alkalinity of acting as the body fluid is beyond the scope of tolerance of cells, the normal physiological function of cells is hard to carry on, the ones that have caused the organ and organized the function in disappearance of the cell function are damaged, the organ and organizing the damage of the function to initiate the modern's endogenous disease of perplexing. Acidification of body fluid for cell, transfer one habit to Qinghai-Tibet Plateau suddenly in people of the homework, district of plain, its work's efficiency must drop. Why principle of influencing the health is this plain acid alkalinity.
  Take diabetic pathology as an example, while having disease, pathological change has not taken place in pancreas cells, but after blood and body fluid sour, the living environment of pancreas cells has produced the great change, so has influenced the efficiency of insulin, has formed diabetes. Japanese scientist has drawn such a conclusion through studying for many years: Body fluid pH of the human body reduces 0.1 units each time, the efficiency of insulin drops by 30%!
  Abundant scientific evidence reveals: The sour alkalinity of human body under the health state is 7.35- 7.45, and reduce gradually with aging of the human body. When the acid alkalinity of body fluid is lower than 7.35, the human body will be probably in subhealthy state. If continue dropping, lower than 6.9, the person will become a vegetable. So long as drop units 0.1 more, the person's life will just discontinue immediately. It is obvious how great the danger to the health of acid physique is.
  Health  Acid inferior health  Acid +  Disease  Acid ++  Death
  In addition, the acid impact on people's IQ of alkalinity is decisive. In the range that the sour alkalinity of body fluid allows, acid IQ of the one on the high side is relatively low, alkaline and a bit high the IQ is relatively high. The foreign scientist has tested several 42 boys of 6 to 13 years old, the result indicates, body fluid pH in the cerebral cortex is greater than the child of 7.0, it is a the amount of time higher than the IQ of the child smaller than 7.0. They call IQ human body sour alkalinity "  The chemical mark "  .
  Each side's result of study has revealed, it is natural and partial and impractical that inborn defect or hereditary reasoned might cause the human body fluid in nearly 20 years, cause endogenous disease described above, but this proportion is very small The predominant pathogenic reason still lies in the changes of the internal and external environments of human survival. And people resource abundant and diet structure change, produce getting endogenous main factor of disease one of in food of life among them.
  The key influence of the health correctly of diet is the component most important to human body "  The body fluid " Influence,it embody in specifically it last the pHs, or increase there aren't body fluid, thus internal and external environments causing cells to survive change, influence various normal functions of cell in various degree, thus cause various diseases. Speak in the world-famous doctor of medicine, original and beautiful and grand a word of Japanese expert You: " the acidification of human body fluid is the source of the one hundredth disease "  .
  In recent years, more and more research indicates, the diet is besides offering the basic nutriment for human body, the health of it pair of human body influences and concentrates on horizontal influence to impractical alkali of body fluid mainly. Because right away sour alkali level what can influence life activity biological chemical reaction on foundation seriously at room temperature, the slight change of the sour alkali level of body fluid, will influence the efficiency that enzyme urge to react. It reflect this pieces of efficiency human body efficiency to remove disease,as fast to cross to remove disease at the time of pace destroyed in virus, the disease will be overcome, the health will resume On the contrary, when removing the slow over pace destroyed of the disease by the disease, the disease is serious gradually, take the life of going away finally.
  In order to reflect the impact on human body fluid of diet, we divide food into alkaline food, neutral food and acid food, it is slightly alkaline water, neutral water and acid water to drink the moisture, this means a certain food is digested and assimilated by the human body, and its result impact on sour alkali level of human body fluid after the supersession, the diet promotes the body fluid to tend to alkaline calling the alkaline food Promote the body fluid to tend to acid calling the acid food. Analyze from the chemical angle, what is called food is sour and alkaline, mean it is alkaline that inorganic salts in the food belongs to acidly. Alkaline, because contain cation elements such as potassium, calcium, receiving, magnesium which takes leading quantity,etc. in this kind of food Alkaline, because the one that take leading quantity is original and plain is anion such as phosphorus, sulphur, chlorine, iodine. The drinking water is as the same.
  The ones that should pay attention to are: Physiological acid food and tart flavor food are totally different concepts, food to come, judge with simple sense of taste, depend on containing mineral kind in the food and what rate make content: It is alkaline reaction that appear after the potassium, sodium, calcium, magnesium, iron enter the human body Appear acidly after phosphorus, chlorine, sulphur enter the human body. For example lemon juice is the food of tart flavor, but it is the physiological alkaline food, because lemon juice is rich in the potassium element, the contribution to the body fluid is alkaline after be digested and assimilated by the human bodying and supersession And the lime-preserved egg is the alkali bad smell food, but the physiological acid food. Generally speaking, nearly all vegetables are the alkaline food, the fruit, kernel, milk are in neutrally, the grain, oil are in neutral partial acid. Tend to alkaline contribution to the sour alkali level of body fluid according to the food, can arrange as follows: Vegetables > Fruit, milk and milk product > Grain, oil > Meat.
  It don't drink the purified water and mineral water to drink and drink the natural water about the drinking water, because it is slightly alkaline to drink the natural water, the purified water and mineral water are acid.  Taking high-quality source of water as production of material to drink the natural water and contain essential mineral elements of human body such as natural potassium, calcium, sodium, magnesium, iron,etc., so pH is about 7.3, after absorbing for the human body, presenting alkaline contribution to body fluid.
  The purified water is adopted and gone for ion, ion exchange or reverse osmosis,etc. to purify the means in the course of processing, remove all of mineral cation in water, but anion such as sulphur, phosphorus can be kept, so the one that appeared is acid, pH is generally 6.0 or lower, already lower than pH under the human death state, some are even less than the national acid rain index (5.6) .
  Though mineral water adds minerals artificially, contain cation of mineral such as potassium, calcium, sodium, magnesium, but still acid. There are two reasons, first, it adds on the basis of acid purified water Second, artificial chloride potassium, magnesium sulfic acid,etc. ore liquid that add are acid, these acid artificial ore liquids are decomposed in water, when produce potassium, calcium, sodium, magnesium, iron, produce a large number of chlorine ion and sulphur acid radical ion too, and these acid ions have occupied the leading quantity position, so the acidity of mineral water may be lower than the purified water!
  Water is that the human demand is great, and the material that the minority can be absorbed by the digestive system directly behind entering the human body, it participates in the structure of sour alkalinity of the human body directly, influences the human acid-base balance quite big. So try hard to drink little purified water and mineral water.
  In fact about the sour alkalinity question of the drinking water, the international health organization has had relevant suggestions for a long time. It has delimited three major standards of the healthy water: First, free from contamination, does not include the pathogen, heavy metal and harmful chemical material, the hardness is moderate Second, contain the natural mineral and microelement essential for human body Third, life vigor have not degradated, slightly alkaline, water of small member's group, the activity is strong. Have two o'clock to relate to sour alkalinity of water of these three points directly. The second is a slightly alkaline prerequisite of drinking water - -Have natural cationic mineral elements Slightly alkaline requirement that the third has been talked about directly. It is actually inherent and unified that two, 0.15 kilograms were clicked, it was the same question that said - -Slightly alkaline. It is obvious how important the slightly alkaline state of the drinking water is.
  It is the watershed of the grade of drinking water too to be slightly alkaline. We can drink moisture roughly "  The safe water "  With " healthy water "  Two levels. It is standard to meet article 1 in three major standards, can be called " the safe water " ,What it pursued is hygiene, do not cause a disease in a short time. The purified water and mineral water belong to this level. But should promote a grade to become "  The healthy water "  ,Then the need is the slightly alkaline water, contain minerals and microelement naturally.
  The course of the human life obtains necessary energy of the life and produces the course of the acid metabolite through the carbohydrate of supersession, fat, albumens and nuclear all kinds of acid and material, produce the necessity that the acid metabolite is the life activity, acid metabolite, to human body's accumulation of different histoorgan adverse effects, it is exactly one of the human diseases and old and feeble inherent key factors. It is the acidification course of an individual liquid to a certain extent that people are old and feeble and weak.
  The influence of trying hard to reduce the acid metabolite is the key element that the human body keeps fit, and the diet influences the most important factor of the sour alkali of body fluid, the impact on human body of diet that any a meal is unhealthy will show in the life process in the future. So notice sour alkali collocation of food in order to guarantee every food of meal overall to produce, tend to to human body fluid alkaline function essential at daily diet.
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